Food Sensitivity Testing

Food Sensitivity Testing

Are you tired of the endless guessing game when it comes to your diet? It's time to say goodbye to discomfort and confusion and hello to a clear path toward understanding your food sensitivities. Our comprehensive testing approach takes the mystery out of your symptoms, empowering you to make informed choices that fuel your well-being. Get ready to rediscover the joy of food and schedule today!

Contact Us (228) 215-0884


Comprehensive Assessment and Testing

Food sensitivities can often go undiagnosed, leading to ongoing discomfort and confusion about what foods to include or avoid in your diet. Our food sensitivity testing is designed to provide you with a clear understanding of which specific foods may be triggering your symptoms and how to effectively manage them.


Interpretation and Guidance

Once we receive the results of your blood test, we will schedule a one-on-one consultation to go over the findings and provide you with a detailed interpretation. We will discuss which foods you may need to eliminate from your diet and provide you with practical guidance on how to replace them. Our goal is to ensure you still enjoy a variety of delicious and nutritious meals, so we will be creative with recipe suggestions and guide you on where to find suitable food alternatives.

Schedule a consultation

Ongoing Support and Reintroduction

During the following months, we will have regular check-ins every two weeks to monitor your progress and gradually reintroduce potentially problematic foods, making note of any changes in symptoms. This stepwise approach allows us to identify specific trigger foods and develop a sustainable long-term plan for improving your symptoms.

woman eating salad

What Is a Food Sensitivity Test?

Food sensitivity tests are designed to identify specific foods that may be causing adverse reactions in an individual's body. Unlike food allergies, which trigger an immediate immune response, food sensitivities can manifest more subtly and may appear hours or even days after consuming the offending food. This delayed reaction can make it challenging to pinpoint the root cause of symptoms without proper testing.

Schedule a consultation

nutritious foods

Who Is Food Sensitivity Testing For?

Food sensitivity testing is beneficial for anyone experiencing unexplained symptoms such as bloating, fatigue, headaches, joint pain, or skin issues. Individuals with conditions like irritable bowel syndrome (IBS), eczema, or chronic inflammation may also benefit from identifying and eliminating trigger foods from their diet. By pinpointing specific food sensitivities, it is possible to make informed choices about diet and potentially alleviate uncomfortable symptoms.

What Are Symptoms of Food Sensitivities?

Symptoms of food sensitivities can vary widely from person to person and may include digestive issues like bloating, gas, diarrhea, or constipation. Other common symptoms include fatigue, headaches, joint pain, skin rashes, or brain fog. It is essential to note that these symptoms can be caused by various factors, so undergoing food sensitivity testing can help rule out specific dietary triggers.

meal planning

Allergies vs Intolerances vs Sensitivities

Food allergies involve a rapid immune response to a particular food, typically resulting in symptoms like hives, swelling, or anaphylaxis. Food intolerances, on the other hand, usually stem from an inability to digest certain foods due to enzyme deficiencies, such as lactose intolerance. Food sensitivities, while not life-threatening like allergies, as you have likely seen can still significantly impact one's quality of life and overall well-being.

healthy woman eating

Benefits of Food Sensitivity Testing

One of the primary benefits of food sensitivity testing is the ability to identify specific trigger foods that may be contributing to ongoing health issues. By eliminating these foods from the diet, people can potentially reduce inflammation, alleviate digestive discomfort, and improve overall energy levels. Furthermore, food sensitivity testing provides personalized insights that empower individuals to make informed decisions about their diet and lifestyle. When combined with nutrition counseling from Mission Nutrition, the goal is to ensure you know the foods that are right for you and help you achieve a healthier lifestyle through proper nutrition with REAL food.

How It Works

Food sensitivity testing typically involves analyzing a small blood sample to assess the body's immune response to various foods. This test can detect the presence of immunoglobulin G (IgG) antibodies, which indicate a delayed immune reaction to specific foods. Based on the test results, our certified nutrition counselor can recommend personalized dietary changes to help individuals manage their food sensitivities effectively for the long-term rather than relying on unsustainable quick fixes.

Transition to Nutrition Coaching

The food sensitivity testing and management process typically takes around three months. Once you have gained control over your symptoms and developed a better understanding of your body's needs, we can seamlessly transition into our nutrition coaching program. Our team of experts will help you implement healthy habits and customize a nutrition plan that supports your overall well-being.

Food Sensitivity Testing Solutions

At Mission Nutrition, we’ve seen that food sensitivity testing is a valuable tool for identifying trigger foods that may be contributing to a range of health issues.

By understanding the differences between food allergies, intolerances, and sensitivities, individuals can take proactive steps to optimize their diet and improve their overall well-being. If you suspect that certain foods are causing unwanted symptoms, get in touch with us today to explore the benefits of food sensitivity testing in creating a personalized nutrition plan.

Explore Nutrition Counseling